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Programs
Why
Choose Performance Institute Active Rehabilitation?
Knowledgeable
Staff
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Injuries
we specialize in treating |
| Motor
vehicle related injuries |
| Sports
related injuries |
| Low
back pain |
| Whiplash
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| Knee
discomfort |
| Groin
injuries |
| Shoulder
pain |
| Tendonitis
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| Postural
alignment injuries |
| Muscle
imbalance injuries |
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Other
services we offer |
| Home
based independent fitness programs |
|
Prehabilitation
and prevention training |
|
Swiss
Ball routines |
| Non
impact cardiovascular & weight loss |
| Nutritional
advice |
The Performance Institute staff has a wealth
of experience in dealing with rehabilitating injuries. Each of our
staff is a Registered Kinesiologist with post secondary education
in either Kinesiology or Human Kinetics.
During each session, a registered Kinesiologist motivates and guides
you through individually tailored programs to increase your core
stability, postural endurance, overall strength, endurance and range
of motion. This comprehensive exercise education provides you with
a challenging and exciting routine in a fun and motivational environment.
One-to-One Active Rehabilitation
Program
Programs begin with a comprehensive physical
assessment including: goal setting session, history of injury and
subsequent prognosis. After this thorough evaluation of your goals
and assessment results, our team is ready help you rehabilitate
your injuries based on these assessment results.
Your program is established through progressive, individualized
training, focusing on, but not limited to, core strengthening, postural
education and work specific exercises. In addition, key elements
of your rehab will also include flexibility improvement, cardiovascular
endurance and postural alignment.
Your routine will be continually updated with new progressions.
Once you are fully rehabilitated, we will graduate you with your
very own independent gym program.
Our objective is not only returning you back to work and your daily
activities faster than any other active rehabilitation program,
but to ultimately have you leave our program with the knowledge,
power and strength to stay healthy and pain free.
Our
Facilities
The
Performance Institute is located within the Ice Sports 8-Rinks Centre
in Burnaby, BC. We are the official Active Rehabilitation Program
of 8 Rinks Ice Sports Physiotherapy Clinic, Burnaby Heights Physiotherapy
Clinic and Performax Physiotherapy Clinic. In addition to these
clinics, we also work in cooperation with many medical clinics,
registered massage therapists and licensed chiropractors.
Performance Institute training facility is a positive health and
wellness environment. Our uniquely encouraging atmosphere and caring
staff help to motivate clients, facilitating a faster recovery.
Reputation
The program is recognized by physicians
and employers as the Lower Mainland’s premier Active Rehabilitation
Program in large part to our high success rate of returning clients
to work, and maintaining that level of fitness
Cutting Edge Training
Performance Institute staff is continually upgrading their skills
and knowledge base. We provide world class training protocols by
using state of the art equipment combined with the practical knowledge
and expertise of first-rate therapists.
Contact
us to book a Rehab Training Session
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