|
|
 |
Programs - Active Rehabilitation
|
Injuries
we specialize in treating |
| Motor
vehicle related injuries |
| Sports
related injuries |
| Low
back pain |
| Whiplash
|
| Knee
discomfort |
| Groin
injuries |
| Shoulder
pain |
| Tendonitis
|
| Postural
alignment injuries |
| Muscle
imbalance injuries |
|
Other
services we offer |
| Home
based independent fitness programs |
|
Prehabilitation
and prevention training |
|
Swiss
Ball routines |
| Non
impact cardiovascular & weight loss |
| Nutritional
advice |
Performance Institute Active Rehabilitation produces superior results because our innovative programs are tailored to each client's specific needs. Our clients receive valuable education on muscle activation, exercise technique, pain management and injury prevention. A client in our program will increase in strength, range of motion and function through series of sessions progressing from one-on-one instruction to full independence.


Learn More by Following the Links Below:
What is Active Rehabilitation?
Knowledgeable Staff
One-on-One Program Attention
Our Facilities
Reputation
Cutting Edge Training
What is Active Rehabilitation
Active Rehabilitation is a proactive approach to injury recovery that allows for a much more rapid healing process by integrating a progressive series of activation exercises to strengthen weak muscles and rebalance your body.
It is our belief that your body is a linked, interconnected and reactive system which is positively influenced with the correct combination of stretching and strengthening.
Top of Page
Knowledgeable Staff
Performance Institute staff has a wealth of experience in dealing with rehabilitating injuries. Each of our staff is a designated Kinesiologist with post secondary education in either Kinesiology or Human Kinetics.
During each session, your Kinesiologist motivates and guides you through individually tailored programs to increase your core stability, postural alignment, overall strength, endurance and range of motion.
This comprehensive exercise education provides you with a results based, exciting routine in a fun and motivational environment.
We also have a number of health care professionals to refer you to if we feel that you require further treatment outside of our abilities.
Top of Page
One-on-One Program Attention
Programs begin with a comprehensive physical assessment including: goal setting session, history of injury and subsequent prognosis. After this thorough evaluation of your goals and assessment results, our team is ready help you rehabilitate your injuries with a custom program designed for your specific needs.
Your program is established through progressive, individualized training, focusing on, but not limited to, core strengthening, postural education and work specific exercises. In addition, key elements of your rehab will also include flexibility improvement, cardiovascular endurance and postural alignment.
Your routine will be continually updated with new progressions. Once you are fully rehabilitated, we will graduate you with your very own independent gym program.
Our objective is to help you transition from your treatment to your recreational activities or your return to work (RTW) without further injury faster than any other AR program in the Lower Mainland.
Top of Page
Our Facilities
Performance Institute is located within the Ice Sports 8-Rinks Centre in Burnaby, BC (Full Directions can be found here.). We are the official Active Rehabilitation Program of:
In addition to these clinics, we also work in cooperation with many medical clinics, law firms, registered massage therapists and licensed chiropractors.
Performance Institute training facility is a positive health and wellness environment. Our uniquely encouraging atmosphere and caring staff help to motivate clients, facilitating a faster recovery.
Top of Page
Reputation
Our program is recognized by physicians, lawyers and employers as the Metro Vancouver's premier Active Rehabilitation Program in large part to our high success rate of returning clients to work, daily and recreational activities quickly without causing further injury.
Top of Page
Cutting Edge Training
Performance Institute's staff is continually upgrading their skills and knowledge base. We provide world class training protocols by using state of the art equipment combined with the practical knowledge and expertise of first-rate therapists.
Top of Page
|