Programs

Why Choose Performance Institute Active Rehabilitation?

Knowledgeable Staff

 

Injuries we specialize in treating

Motor vehicle related injuries

Sports related injuries

Low back pain

Whiplash

Knee discomfort

Groin injuries

Shoulder pain

Tendonitis

Postural alignment injuries

Muscle imbalance injuries

Other services we offer

Home based independent fitness programs

Prehabilitation and prevention training

Swiss Ball routines

Non impact cardiovascular & weight loss

Nutritional advice


The Performance Institute staff has a wealth of experience in dealing with rehabilitating injuries. Each of our staff is a Registered Kinesiologist with post secondary education in either Kinesiology or Human Kinetics.

During each session, a registered Kinesiologist motivates and guides you through individually tailored programs to increase your core stability, postural endurance, overall strength, endurance and range of motion. This comprehensive exercise education provides you with a challenging and exciting routine in a fun and motivational environment.


One-to-One Active
Rehabilitation Program

Programs begin with a comprehensive physical assessment including: goal setting session, history of injury and subsequent prognosis. After this thorough evaluation of your goals and assessment results, our team is ready help you rehabilitate your injuries based on these assessment results.

Your program is established through progressive, individualized training, focusing on, but not limited to, core strengthening, postural education and work specific exercises. In addition, key elements of your rehab will also include flexibility improvement, cardiovascular endurance and postural alignment.

Your routine will be continually updated with new progressions. Once you are fully rehabilitated, we will graduate you with your very own independent gym program.

Our objective is not only returning you back to work and your daily activities faster than any other active rehabilitation program, but to ultimately have you leave our program with the knowledge, power and strength to stay healthy and pain free.


Our Facilities

The Performance Institute is located within the Ice Sports 8-Rinks Centre in Burnaby, BC. We are the official Active Rehabilitation Program of 8 Rinks Ice Sports Physiotherapy Clinic, Burnaby Heights Physiotherapy Clinic and Performax Physiotherapy Clinic. In addition to these clinics, we also work in cooperation with many medical clinics, registered massage therapists and licensed chiropractors.

Performance Institute training facility is a positive health and wellness environment. Our uniquely encouraging atmosphere and caring staff help to motivate clients, facilitating a faster recovery.


Reputation

The program is recognized by physicians and employers as the Lower Mainland’s premier Active Rehabilitation Program in large part to our high success rate of returning clients to work, and maintaining that level of fitness

Cutting Edge Training

Performance Institute staff is continually upgrading their skills and knowledge base. We provide world class training protocols by using state of the art equipment combined with the practical knowledge and expertise of first-rate therapists.

Contact us to book a Rehab Training Session

     
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