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Programs At any level of competition, athletes must possess the right physical tools in order to compete at the next level. Athletes who have the desire and dedication to excel will greatly benefit from a systematic performance-training program. At the Performance Institute, our program not only challenges athletes physically, but also builds a foundation for success at each level of sport development. Skating Treadmill Our skating treadmill is one of only a few of its kind in B.C. If you want to be a more efficient , more powerful, and faster skater this is the tool for you. Younger skaters work primarily on technique, while more experienced athletes develop the many other components of skating listed below. Performance Institute’s skating assessment helps athlete’s determine which areas are their limiting factors and provide direction for the focus of treadmill training.
Contact us to book a Skating Treadmill Session.
Hockey Specific Strength and Conditioning The
PI hockey program is designed to prepare athletes for competition,
having the athlete peak at the right time, maximizing physical potential,
building a stronger, more agile, explosive and faster players. Skating Treadmill Group Training or Hockey Specific Land Training*
*Maximum 4 athletes per group. Group organizers receive 25% off skating or training rates!
Check out our Hockey related articles |
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