Staff: Jeff Cathrea - Director of Active Rehab

Learn More About Our Staff

Education & Credentials:

  • Simon Fraser University - BSc., Kinesiology

Training Specialty:

  • Lacrosse athletes
  • Hockey athletes
  • Rehabilitation clientele

Athletic/Fitness Accomplishments:

  • 4 years of field lacrosse at Simon Fraser University (All American '99, '00)

  • Jr. A hockey experience

  • Proprietor of Catch 22 La-X-Training&Conditioning                                   Lacrosse specific skill, speed and strength acquisition program

At Play:

  • You can still find me playing recreational field lacrosse as well as coaching the Simon Fraser University men's field lacrosse program. You might catch me at GM place taking in a Canucks game or working out at the Performance Institute.

Why the Performance Institute?

Because whether it's an elite athlete, weekend warrior, or rehab client, Performance Institute clientele are highly driven individuals that challenge my skills as a strength and conditioning specialist and motivate me to help them achieve their goals.

Check out more information about our Active Rehab Program

     
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